The problem wasn't that they lacked willpower or discipline. It was that they were still eating for the bodies they had in their thirties ...

The bodybuilding community is mourning another loss. Women’s Physique standout Sandra Lombardo has passed away after a courageous battle with cancer. The news was first reported by Rx Muscle – Truth ...

According to reports, a male shot her at her home in Lakewood, Ohio, early on Sunday morning. She had performed at the Battle At The Bridge Regional Competition just hours before on Saturday. It would ...

Most Arnold fans have never seen this cult classic. Arnold Schwarzenegger won a Golden Globe for his acting debut in Stay Hungry (1976). The film explored gym culture before fitness became mainstream ...

Hilary Duff has been strength training for many years and recently signed with Ladder app, preferring lower-body workouts.

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The public response to Denise Anders’ transformation is shifting the conversation around female strength. After years in the competitive circuit, the 35-year-old bodybuilder is opening up about her ...

Sara Bradley just wowed everyone with her perfectly conditioned glute muscles, and now people are wondering, could this be the new Women’s Division physique? Fitness coach and bodybuilder Sara Bradley ...

Two decades ago, when mixed martial arts went mainstream, the sport’s mostly male fan base often viewed women’s MMA as an inappropriate spectacle, something reserved for Worldstar videos, a 3 a.m.

Eiza González (“3 Body Problem,” “Baby Driver”) and Brandon Sklenar (“The Housemaid,” “F.A.S.T.”) are set to enter the world of competitive bodybuilding in “Iron Jane,” based on a screenplay by ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...