Billy Bob Thornton calls out celebrities for bringing politics to Hollywood award shows College football winners and losers: ...

For local athletes Thomas Howell and his sister Allison, curling in the Winter Olympics in Italy has been a dream since they ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

A farmer who suffered a cardiac arrest while lifting weights at his local gym has described what happened to him during the ...

Hilary Walker Miller struggled with fitness until she began at-home workouts. Now, over 25 years later, here's how she keeps ...

Superhuman Troy explains why doing bicep curls may actually limit your muscle gains. TAMUSA student captures train destroying ...

Promising review: " I bought this product hoping for a fresh, divine scent, and wow, it completely blew me away! I’m usually not one to purchase scented products without smelling them first, but I ...

Strong, toned arms are officially the fitness trend of 2026. Here’s why ‘the arm era’ is taking over gyms, feeds and ...

My first thought is, “Not again.” I immediately curse my selfishness. Being called from a warm bed to tend to my father is a gift, one I’ve slowly been unwrapping for years. He needs me, and I can be ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Doing just 20 bicep curls a day might seem small, but it can make a big difference to your strength, posture, and confidence. Here’s why this simple exercise deserves a spot in your daily routine.

When it comes to Hollywood's leading men right now, it's hard to look past Glen Powell. With that title comes the prerequisite of being in exceptional shape, and in 2023, Powell graced the cover of ...