President Donald Trump said on Friday he received a magnetic resonance imaging (MRI) exam as part of his recent physical, ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

Cranberries are rich in antioxidants and fiber and offer many potential health benefits. The tiny, tart fruit may help ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Larry Miller, one of the trainers at Richmond's newly opened BAM Fitness, said the gym is not just about helping people lose weight.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...

P opular weight-loss drugs known as GLP-1s could soon become more affordable for Americans. On Thursday, the Trump ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

Most people think of the gym as a place to make themselves stronger. But what happens when it starts affecting how someone views and treats themselves?

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...