“Regular exercise creates positive changes in the gut microbiome,” says Dr. Burkhart. Performing moderate to high-intensity exercise for 30 to 90 minutes at least three times per week for eight weeks ...

Bloating after meals. Cramping that seems to come and go. Diarrhea one week, constipation the next. These are symptoms heard ...

Doctors say there is no single explanation for the rise in colorectal cancer among younger adults. Instead, several factors linked to modern lifestyles may be contributing ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to add beans to your diet.

Together, these findings suggest that ferulic acid can act as a natural regulator of intestinal motility. By reducing excessive smooth muscle activity, the compound could potentially help calm ...

This review in Nutrients evaluates the scientific evidence, clinical effectiveness, and safety of major dietary strategies for irritable bowel syndrome, including traditional advice, low-FODMAP, ...

Researchers examined whether an AI-assisted method could improve colon cleansing quality during colonoscopies vs standard care.

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Inflammatory bowel disease (IBD) is an umbrella term for a group of chronic conditions that cause inflammation and swelling in the digestive tract. It primarily includes two conditions: ulcerative ...

Ultra-low rectal cancer (defined as a tumor located within 5 cm from the anal verge) poses unique challenges owing to its distinctive anatomical location, necessitating an optimal balance between ...

Spicy foods, digestive diseases, or skin irritation may cause burning diarrhea. Treatment includes anti-diarrheal medications, rehydration, and trigger avoidance. Seeing a doctor if burning diarrhea ...

Incontinence anxiety – also known as bowel and/or bladder control anxiety (BBCA) – describes an overwhelming fear of your bladder or bowel(or both) leaking in a public setting. People with ...