Exercising in the morning rather than later in the day could cut the risk of developing atrial fibrillation (AF) – a heart rhythm disorder that affects more than a million people in the UK and is a ...

When Sandra Burke’s husband tripped and fell on her foot, he shattered it in 14 places. Scans revealed that the grandmother, then 71, had osteopenia – the early stage of bone thinning that can precede ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

It's natural for people to feel less motivated to stay active in winter. But it is important to prioritise fitness to stay healthy. A drop in temperature can harm our bone health if we don't pay ...

For the first time since 2022, Apple looks ready to make a serious play for the living room again. After skipping meaningful updates in both 2024 and 2025, the Apple TV 4K (2026) is shaping up to be ...

For maximum results, it is essential to prioritise good form. iStock Every New Year, many individuals set resolutions to improve their health, with regular exercise being one of the most common ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

What are the new Attack on Titan Revolution codes? There are many anime games on Roblox based on One Piece and Dragon Ball, but we rarely get anything for the mega-popular Attack on Titan universe.

With the 250th anniversary of the Declaration of Independence fast approaching, there are already plenty of activities and ways to commemorate the historic milestone. But the high-quality resources ...

New evidence shows that the health impacts of the Industrial Revolution varied more widely than previously believed, challenging the longstanding narrative that urban areas were uniformly polluted ...