An explainer on PEMF mats, how they work and what they do for your nervous system. Plus, the best ones to try.

Red light therapy is the wellness trend du jour. We know this because you can pay $10,000 for a red light sauna or blow your entire life's savings to get a red light chamber insta ...

Most of us are looking to improve our sleep quality, leaving us feeling refreshed and prepared to tackle the day ahead. To commemorate World Sleep Day on March 13, wellness company Bon Charge has ...

Everyone sleeps better, feels more relaxed since we incorporated this into our lives! Also it’s a game changer to have this ...

One of my favorite shopping hacks is to buy most of my gifts from just one or two retailers. It saves me time and money on shipping and cuts down, even if just slightly, on the number of cardboard ...

The Nova HD+ was developed by integrating interdisciplinary engineering, focusing on portability, safety and ease of use for everyday consumers. AuraWell transitioned PEMF technology from large equine ...

In a regulatory milestone, the FDA clears AuraWell’s PEMF technology as the first over-the-counter frequency therapy device for at-home recovery. As the at-home wellness and recovery market continues ...

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. It’s almost 2026, which means it’s time to start planning those New Year’s ...

Black Friday is the biggest shopping event of the year – and it’s the perfect time to invest in wellness technology that actually delivers results. HigherDose, a leading name in health and recovery ...

According to doctors, PEMF mats may also have a number of other health benefits besides improved sleep, including reduced inflammation and anxiety. Contributor Scouted selects products independently.

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your routine. Every item on this page was chosen by a Town & Country editor. We may ...