According to a recent Pew Research survey, nearly 40% of U.S. adults say they try to limit their screen time, but most struggle to follow through. The company Sparrow has recently ranked the U.S.
Digital burnout, defined as the mental, emotional and physical exhaustion brought on by excessive use of digital devices, can lead to troubling consequences for children. With the challenges of ...
Mayo Clinic and the American Psychiatric Association stress that setting boundaries between work and personal time is crucial ...
Around two years ago, with the help of the polling firm Survation, I studied developer burnout and found that 83% of developers reported suffering from burnout. Over the past few months, I’ve studied ...