When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

A woman trapped in Nazi-occupied Norway as a child now teaches dance to seniors and says movement has kept her alive ...

BATON ROUGE, La. (WAFB) - As a recent Harvard study reveals that adults aged 75 or older have the highest suicide rate of any group at 20 per 100,000, music therapy programs at local senior living ...