Multi-sport athletes Molly O’Hara, Amiah Newton and Gia Griffith are girls weightlifting state champions. “I really do feel like all of them make me better,” O’Hara said of ...

ATLANTA (AP) — Nickeil Alexander-Walker broke a tie on a short jumper with 1.3 seconds left and had 23 points in the Atlanta Hawks’ 121-119 victory over the Utah Jazz on Thursday night. Newly acquired ...

ATLANTA (AP) — Nickeil Alexander-Walker broke a tie on a short jumper with 1.3 seconds left and had 23 points in the Atlanta Hawks' 121-119 victory over the Utah Jazz on Thursday night.

Struggling to feel lat pulldowns in your back? Check your form with these easy-to-fix tips. Many struggle to feel their lats during lat pulldowns, hindering back development. Proper setup, core ...

Ten years ago, Eugene Teo was obsessed with lifting weights. But, gradually, he realised his extreme mindset was making him unhappy. So he changed his outlook ‘It felt amazing to be on the start line ...

Miami athletic director Dan Radakovich has become the most prominent voice yet to call for an uncapped market in college athlete compensation. He argues the current system is unenforceable and simply ...

The pilot appears to believe he has gained sufficient height to safely clear the cables THIS is the gut-wrenching moment a helicopter crashes after becoming entangled in overhead cables, killing ...

If you frequently find yourself hunched over with rounded shoulders at your desk, lost in a scroll hole on your phone, or in pain when reaching or lifting overhead, the blackburn will help to ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay for in Their 40s, According to a Veteran Trainer Trainer John Jewett identifies five overrated yet popular muscle-building ...

Installing this Titan Attachments Gantry Crane. A gantry Crane is an overhead crane that uses a chain fall on a trolly which rides on the overhead I beam to lift things. This specific Gantry Crane is ...

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