Engage in creative activities to boost your mental health and reduce stress. Discover effective methods for self-expression.

The Samuel Dixon Family Health Center, Inc. (SDFHC) is inviting the community to come together for an exciting day of fun, friendly competition, and philanthropy at the 4th Annual Cornhole Tournament ...

Here are some simple strategies to decrease stress, lift mood and improve your mental outlook.

WASHINGTON — The Department of Health and Human Services is reinstating $2 billion in funds to address substance abuse and mental health after the department said it would cancel funds the day before, ...

You don’t have to leave your home to treat yourself to a pamper session. Pampering ideas can include an indulgent bath, a homemade face scrub, self-massage, and more! Pampering yourself at home ...

UC Berkeley launched the Women’s Health and Performance Initiative on Dec. 5 to reduce gender disparities in health and performance research. The initiative aims to close the health disparity gap ...

The sharp rise in mental health diagnoses among young people has ignited a polarizing debate. Many identify global upheavals as the source of the surge in mental illness — Covid-19, social media, ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Video above: ‘News 5 Now’ — Top Stories from Nov. 26, 2025 LOXLEY, Ala. (WKRG) — A local development program for young women is set to hold a holiday 5k and fun run, according to a news release. The ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

Their proposals would take our already broken health care system and make it even worse. Here’s what we should do instead. Senator Bernie Sanders of Vermont is a ranking member of of the Health, ...