LesMills Philomath offers research-backed group fitness classes for all ages and abilities at a new Country Club Drive studio led by Nate Haines and Cindy (Babcock) Appanaitis.

A budget gym chain is set to open new locations this year. Planet Fitness revealed in its Q4 earnings call last month that it ...

The Haslam Sports Group presented its preliminary development plan for the area surrounding the new Browns stadium to the Brook Park Planning Commission, Monday night.

Customized Fitness Plans Designed for You One of the most significant advantages of personal training is customization.

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

ZDNET experts put every product through rigorous testing and research to curate the best options for you. If you buy through our links, we may earn a commission. Learn Our Process 'ZDNET Recommends': ...

A new upscale workout facility called The Yard Gym is opening its first Mississippi location in Madison. Franchise owners plan to open three other locations in Flowood, Oxford, and Hattiesburg. The ...

Each January, millions of people decide it's time to get serious about their fitness and health. But, too often, that ambition turns into an all-or-nothing plan that flames out by February. The truth ...

LOUISVILLE, Ky. (WDRB) -- After 30 years, the Rocksport Climbing Gym in Louisville is closing its doors. It was originally established by Rob Butsch and after his death, ownership transitioned to ...

If you’re a fitness enthusiast, you know the value of having a detailed workout plan. When you hit the gym without a battle strategy, odds are you’ll wind up sorer, less toned, and more confused than ...

In the mornings, you’ll find me on my bike, swimming laps in the pool, sprinting at my local high school track or stretching at a yoga studio. Almost every morning for the past 30 years, when I get ...