"From Usain Bolt to Cristiano Ronaldo, these are the legends who turned fitness into an art form. Watch how LeBron James, ...

WHOOP fitness trackers get mixed reactions from users; athletes praise their deep insights, while others call them overpriced ...

Mikel Arteta is thrilled to have Gabriel Jesus return to training as our manager gave a fitness update on his whole squad ...

The half-Filipina, Australian fitness coach and influencer who turned a youth in netball and cheer-leading into a strength-based career.

A personal trainer says these are the 7 steps you should take to build the ‘perfect’ lower-body workout (and a routine to try ...

Paradise Sports Performance was welcomed to the local business community Wednesday, with a ribbon-cutting which included ...

Alexander Isak has resumed training Friday ahead of Sunday’s match at the Etihad, and the Sweden international has been called up for international duty despite his recent fitness issues. Given that ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Plyometric compound training is making waves in the fitness world, and it’s the potent combo of explosive, plyometric ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

The Geauga Family YMCA, a branch of the YMCA of Greater Cleveland, launches a smart fitness technology, EGYM, Friday.

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...