Is it ok to overconsume protein? New studies indicate that there are latent dangers to excessive protein consumption. Here's why- ...

Many teenagers trying to manage their weight are turning to artificial intelligence chatbots to generate personalized diet plans. However, a new study published in Frontiers in Nutrition reveals that ...

Spending time in nature may help people eat healthier, with new research linking everyday greenery to better food choices.

She said protein shakes can also work as a snack or meal replacement. Lunch, dinner and plant-based options For lunch and ...

Imperfect Women star Kerry Washington shared candid insight into her past struggles with an eating disorder and what it was ...

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

In Carlee's case, having an almond dad “absolutely led me to develop disordered eating patterns,” she says. Case in point: ...

A new study analyzed data from 1,400 older adults in Amsterdam, tracking their diet habits and cognitive test scores over a ...

Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health differently and require individualized clinical counseling.

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years.