Lower in saturated fat, sodium, carbohydrates and calories, these 10-minute lunch recipes fit perfectly into a ...

Couples who lose weight together stay together. It might not be exactly how the saying goes, but it should be. Losing weight ...

Here are three common weekend habits that may lead to unhealthy cholesterol levels and tips for keeping your numbers in an ...

One common misconception people have about vegetarian diets is that they lack protein. Here are 15 vegetarian staples with ...

Knowable Magazine reports on low-protein diets, suggesting they may extend lifespan in mice by lowering growth signals and improving metabolic health.

For Louisville basketball, Year 2 under Pat Kelsey was a classic case of expectations vs. reality. A look back at the ...

The Tavern Corned Beef Hash sandwich puts that excellent house-roasted brisket between bread with potatoes and red onion.

A dietitian anchors her meals in produce, such as veggies and beans, because it's high in fiber, and protein, because it ...

Hilary Duff has opened up about a strange family activity she jokingly calls the “disgusting food game,” saying it has become a regular part of life at home with her children. She spoke about it ...

Hilary Duff has spoken about a strange but fun family activity she calls the “disgusting food game,” a challenge she says she helped create at home with her kids. She shared the details during a ...