Costa Rica is aging faster than many of its systems can adapt, raising new pressure on pensions, health care, caregiving, and the labor market as 2050 approaches.

Learn which fast-food coffee drinks from Starbucks, Dunkin', and more are loaded with surprisingly high amounts of sugar.

With 25 years of experience running restaurants, JJ Salvador is settling into his third business, a second Crisp.

“Regular exercise creates positive changes in the gut microbiome,” says Dr. Burkhart. Performing moderate to high-intensity exercise for 30 to 90 minutes at least three times per week for eight weeks ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

A new study shows that intermittent fasting may be less effective than many people assume for adults who are overweight or obese. Weight loss achieved with this method is probably no greater than with ...

At its core, public health is about driving healthy behavior changes by building awareness, meeting people where they are, and offering solutions that are accessible and grounded in evidence.

It seems like intermittent fasting would be a great weight loss strategy. You can’t eat during certain times of the day, and that might ultimately reduce your calorie intake, right? But despite all ...

One of the most popular weight-loss trends of the past decade might not deliver better results than traditional dieting, a major new review found. A Cochrane analysis of 22 randomized clinical trials ...

Trendy intermittent fasting fails to match the hype when it comes to losing weight, according to new research. It is no better than traditional diets when it comes to shedding the pounds, say ...

A project to build and open two new city health centers in Northeast Philadelphia could take another several years to complete, but residents and community groups are pushing the city to fast-track ...

Building the health centers could take until 2029 to complete, but residents say the Northeast needs to expand health care options much sooner. Mingchu Pearl Huynh, president and founder of the ...