The first new cholesterol guidelines from the American Heart Association in eight years recommend adjusting your habits much earlier in life. Now, the conversation about cholesterol health should ...

Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...

In TODAY.com's Expert Tip of the Day, a cardiologist shares her favorite foods to add more fiber to her diet and reduce heart disease risk.

Fruits are one of the best sources of nutrients to reduce chronic inflammation, which has been linked to heart disease, ...