In this video, I show you how to make a simple working model of the human respiratory system using everyday items. This hands ...

Today, there are over 30,000 dams in the world. Most of them are created according to standard projects and are designed to ...

Deep sighs physically reset the lung’s inner surface. This lowers breathing effort and explains why caregivers use controlled ...

Leaders often mask their true emotions to meet workplace demands, but this “surface acting” can trigger a cycle of exhaustion and disengagement that can be hard to break. New research shows that when ...

Our normal “shallow” breathing exchanges air at the top of our lungs but deeper, balanced breathing (diaphragm expels more ...

Lawmakers have taken steps to require insurers to keep more accurate directories of doctors and specialists, but state rules ...

California lawmakers require insurers to keep more accurate provider directories, but state rules aren’t complete, and "ghost networks" fail patients without much penalty.

Hiccups occur when your diaphragm contracts in a spastic, involuntary manner. You can get rid of hiccups by stopping the spasms.

Diaphragmatic breathing is a technique designed to make full use of your lungs, which can ease stress, improve sleep, and ...

During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the ...

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