The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Melissa Joan Hart said she never intended to lose weight when she embarked on her health journey, but found herself nearly 20 ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

"I really didn't think I could lose weight anymore, being in midlife and perimenopause and all those things," Melissa Joan ...

"The best plan is to start healthy habits while still on the medicine," Dr. Ash said. "Doctors say the shot should still be ...

There’s no denying the popularity of weight-loss drugs in the United States, with one in eight adults relying on GLP-1s to ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

A diet known for its weight loss benefits has now been linked with fatty liver disease and poor blood sugar regulation ...

The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and ...