In an exclusive interview with PEOPLE, Demi Lovato opened up about how her "complicated journey" with food inspired her debut cookbook 'One Plate at a Time: Recipes for Finding Freedom with Food,' ...

“Regular exercise creates positive changes in the gut microbiome,” says Dr. Burkhart. Performing moderate to high-intensity exercise for 30 to 90 minutes at least three times per week for eight weeks ...

A new study shows that lowering protein intake could slow liver cancer in people with damaged livers. Researchers found that ...

Diet plays an important role in preventing fatty liver. Here’s a list of seven foods recommended by a US-based ...

Kunjal Kriya may ease acidity but carries risks; natural detox via hydration, diet, and sleep is safer and more effective.

Dandelion tea is an herbal tea that may support digestion and support your liver's natural detox processes. Drinking it ...

Detox diets are everywhere. Juice cleanses, 3-day liquid resets, herbal flush programs, all promising to remove “toxins” and reboot your body. Some people even claim that detoxing improves hair fall.

After festive indulgence during Holi, many people turn to detox diets in the hope of “resetting” their bodies. But experts say the idea of a quick cleanse may be more myth than necessity ...

In addition to its potential detox perks, chlorella is nutrient-packed, offering solid doses of vitamins and minerals like D ...

Ate too many sweets and fried snacks this Holi? Feeling bloated or uneasy now? A gastroenterologist shares easy, natural tips to help your stomach feel normal again.

Researchers at the University of Colorado Anschutz Linda Crnic Institute for Down Syndrome (Crnic Institute) have uncovered compelling evidence that individuals with Down syndrome experience ...