As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

This Country icon Daisy May Cooper dropped an incredible 10 stone over three years and debuted her incredible figure at the ...

After a busy day Genna Shepley settled on the sofa and started scrolling through all the pictures on her phone. But when she ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

New research has shown that triple-negative breast cancer is fuelled by lipids and fatty acids that are a key feature of ...

A recent systematic review has found that low-carbohydrate diets (LCDs) and ketogenic diets (KDs) are effective and viable strategies for achieving and maintaining remission in Type 2 ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

Karl West went from dad bod to buff god, shedding more than five stone in just 10 months, to look a decade younger, ditching ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...