The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

In this episode of In The Kitchen With Matt, my brother Jared and I show you how to make keto pizza. This homemade low-carb ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health ...

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...