Boost your vertical jump with these power exercises. Reach new heights and improve your game!

There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, ...

Eric Samulski ranks his top 150 starting pitchers for 2026.

Nick Pollack is also a basketball and baseball player at North Oconee. He was also offered by Wake Forest on the same day as ...

LifeFlight’s air ambulance fleet reached a major milestone in 2025, airlifting 1,014 patients as part of a record-breaking ...

Expanded 8 basis points to 3.53% from the prior quarter. Efficiency Ratio -- Management cited a ratio of 41.03% for operating ...

We got an all-access pass to a two-day MLB training session in Scottsdale, Arizona.

AI is no longer a future bet but a present growth lever. As spending accelerates, strategies are diverging. Some build full ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Here are the perks, plus how to use one, according to fitness pros.

Delmarva Power has filed a request to increase its fixed monthly customer charge in Delaware. The utility cites investments in grid reliability and new customer assistance programs as reasons for the ...