A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night.

Most hypnotics (sleep medications) for insomnia (sleep disorder) do not worsen obstructive sleep apnea but emphasize the need ...

Ayurvedic medicinal leech therapy is emerging as a natural approach to managing insomnia, helping improve sleep by supporting the body’s internal balance.

A little green might not be a cure for the blues. New research suggests medical marijuana isn’t the mental health miracle ...

Understanding how menopausal symptoms contribute to insomnia is a critical first step toward improving sleep health and ...

Obstructive sleep apnea (OSA) is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse ...

What could be causing your insomnia and when to get help - Knowing the warning signs and getting help earlier is key to tackling insomnia.

Comorbid insomnia and obstructive sleep apnea are linked to increased long-term risk for cardiovascular and cerebrovascular ...

A new review shows insufficient or low-quality evidence to suggest cannabinoids are effective at treating most psychiatric conditions and substance use disorders.

Plus, Carnegie Mellon University unveils its new $100 million robotics center and more Pittsburgh power money moves.

Researchers conduct the first meta-analysis comparing hypnotics in OSA patients, finding most are safe but flagging temazepam for oxygen risks.

Andrea Habacht had a normal relationship with sleep until hormonal changes in midlife hit her hard and she couldn’t sleep a ...