Ramadan is the ninth month of the Islamic calendar, observed by Muslims across the world as a time of fasting, prayer and reflection. From dawn until sunset, those observing the fast do not eat or ...

Fasting during Ramadan? An expert shares tips to maintain glowing skin.

To protect gut health, break the Ramadan fast with dates and lukewarm water (Picture: Pexels) Fasting during Ramadan can trigger acid reflux and gut issues. Break fast with dates and water, then eat ...

Hydrate with water, fruits, and juices between Iftar and Sehri Eat protein, fibre, and complex carbs for energy during fasting Avoid salty, sugary, fried, and caffeinated foods to stay healthy Did our ...

Practical strategies for managing energy, emotions, and risk while trading financial markets during the holy month ...

Celebrity fitness instructor Yasmin Karachiwala shared a few practical nutrition tips to help you celebrate Ramzan in a smart ...

Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, energy, and muscle strength. During the holy month of Ramadan, many people ...

Yango Ride will match passenger tips for partner drivers for one week, doubling the tips they receive through the app as a ...

As Muslims around the world prepare for the holy month of Ramadan, one aspect that often requires adjustment is the sleeping ...

Nutrition experts recommend balanced meals, hydration and mindful portions to help those observing fast stay energized and ...

Don't fall for it - experts claim the viral hydration hack is a myth and may actually increase thirst.