Dwayne Johnson's incredible physique is built on the philosophy that a core should be functional and strong. By shifting your ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

Long hours of sitting are unavoidable today. The chair you use daily can cause mild discomfort or chronic pain. A poorly ...

Matching bone names and markings in Column B to their corresponding descriptions or locations requires a solid understanding ...

First presentation of U.S. IDE clinical data shows statistically significant improvements in pain and function at 24 months ...

CG MedTech earned FDA 510(k) approval for the Unispace lumbar spinal implant, Chosun Biz reported Nov. 7. The implant is made with 3D-printed titanium and is a cage designed for degenerative disc ...

Stop wasting energy on endless crunches or passive stretching that doesn't target the core issue. By dedicating a simple two minutes a day to the Figure-Four Hinge and fueling your body with ...

Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...

The FDA approved use of the Atalante X robotic exoskeleton, which allows people with mobility issues to stand upright, for MS ...

Osteoarthritis (OA). OA is the clinical term for a gradual wearing and thinning of joint cartilage. Dr. Hribick says that ...

Stop viewing stretching as a separate activity. By integrating these five active, strength-based hip exercises, you are not ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.