Front-line health care workers struggling with depression after the COVID-19 pandemic experienced significant relief from a ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful ...

Nearly half (46%) of healthcare workers who received psilocybin and meditation techniques were free of depression at 2 weeks, ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, create your Meditation Room to regain Self Esteem with Relaxation Mindfulness ...

Richard Anderson, born in Wellington and now residing on the Kapiti Coast, Anderson shared his experiences with schizophrenia ...

Gallery was once considered the safest pick in the 2004 NFL Draft. A decorated All-American at Iowa, he won the Outland ...

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting physical, mental, and emotio ...

The first cry of a newborn often marks the arrival of life. While it brings joy and the baby is showered with care and ...