An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed signs of slower brain aging. The study compared three diets, and the ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Following a Mediterranean diet rich in fruits, vegetables, legumes, and fish may dramatically lower the risk of endometriosis ...

The only recommendation for management of this disease is prescription creams. However, a new study has discovered that ...

Maria Loi, international ambassador of Greek gastronomy, restaurateur and public personality, is widely regarded as “the ...

Cardiologists say extra virgin olive oil is an ingredient they add liberally to dinner for heart health. It's a healthy fat central in the Mediterranean diet.

Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

A new case–control study found that women with stronger adherence to the Mediterranean diet had dramatically lower odds of ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

A modified version of the Mediterranean diet plus exercise may prevent diabetes, obesity, and heart disease. | Cardiology ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls the "ideal cardioprotective" eating plan.

Like the previously mentioned diets, vegetarian or vegan eating plans can be effective at reducing heart disease risk factors such as high blood pressure, high cholesterol, obesity and diabetes, says ...