Both supplements are widely used to improve sleep, but specialists say their effects on the body are different—and understanding those differences can help you choose the right option.

For folks interested in the latter, their first choice often comes down to melatonin vs. magnesium. So, which is better for helping you achieve the deep, restful sleep you're looking for? Meet the ...

If restless nights have led you to Dr. Google or into the snooze-inducing aisle of the drugstore, you’re probably acquainted ...

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their labels. Memory problems, depression, sleep issues, weight gain, and many ...

Benefits of statins greatly outweigh risks, study leader says Wrongly attributed side effects may discourage use by patients and doctors Regulators should change statin labeling, researchers say Feb 5 ...

The long list of side effects associated with statins is vastly overstated, according to the most rigorous assessment of the evidence to date. This is prompting calls for the drugs’ packaging to be ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Far fewer people who could benefit from statins ...

Statins do not cause the majority of the conditions that have been listed in their package leaflets, including memory loss, depression, sleep disturbance, and erectile and sexual dysfunction, ...

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...