Eagleville's Camden Cole isn't finished writing the final chapter to his legacy. A TSSAA state title and Mr. Basketball award ...

Feeling isolated this winter? Learn how social connections and simple gym activities—like group classes, challenges and YMCA ...

Breaking fitness goals is almost as common as making them. Meaning, it can be hard to stay on track. Maybe you committed to three gym days per week, but then you don’t follow through. Or you told ...

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...

The truth about hard work, sacrifice, and perseverance Why most people never succeed—and how you can be different How to develop the mindset that separates winners from quitters If you're an ...

They’re helping each other through life and school By HEATHER DOUGLAS The Astorian Brandi Swiderski graduated from Clatsop ...

A new fully-funded summer program allows up to 20 young Portuguese-Americans to study in the Azores. The program is a ...

This January marks my final semester before I graduate with a double major in Theatre Arts Administration and Musical Theatre. While I am constantly making time to perform multiple times a semester ...

Most Americans think they're middle class. The math doesn't add up. And that confusion isn't an accident. Three years ago, I moved to Singapore. If you'd asked me why at the time, I would have given ...

Internet sensation Patches the cat — known for losing more than 20 pounds in 27 months — made an inspiring visit Wednesday afternoon in his first public appearance since the weight loss journey.

OREM, Utah — As classes resume at Utah Valley University on Wednesday, a week after Charlie Kirk was shot and killed while speaking there, one mom in Utah County is trying to welcome students back in ...