Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...

Though many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle twitching aren't ...

Twitching leg muscles aren't uncommon after a long walk or exercise session. Although muscle twitches may cause you to worry about the health of your leg muscles, in most cases, twitching doesn't ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images It tends to happen when you’re just about to drift off where your legs or ...

Blepharospasm describes a condition where a person experiences an involuntary spasm of the muscles surrounding the eyelid. “Blepharo” refers to the eyelids, while “spasm” describes twitching of the ...

You’re sitting at your computer when it starts — that annoying flutter in your eyelid that feels like a tiny butterfly trapped under your skin. Most of the time, eye twitching is harmless and goes ...

This 5-step practice, including palming, rapid blinking, and focus shifting, re-lubricates eyes and relaxes optical nerves.