Why does putting back the clocks an hour disrupt us so much?

The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday ...

Has the time come to stop changing the clocks? Top scientists call for Daylight Saving Time to be DITCHED entirely - amid fears it fuels a rise in cancer, traffic accidents ...

In the early hours of tomorrow morning the clocks will jump back an hour. But rather than celebrate having a lie-in, experts ...
TAG24 on MSN

Jet lag: When your body's internal clock can't sync straight

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet ...
The Punch on MSN

Wrong cancer diagnosis, chemotherapy made me enter menopause – Fashion designer

Nwafor Chinyere, popularly known as Lux by Etta, revealed how she was wrongly diagnosed with stage 3 cancer and subjected to ...
Self Employed on MSN

The Hidden Epidemic of Burnout: My Journey to Recovery

The post The Hidden Epidemic of Burnout: My Journey to Recovery appeared first on Self Employed.

Daylight Saving Time ends November 2: Tips to sleep better during the change

COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...

Doctor weighs in on ‘second wind’ phenomenon, and when you should go to sleep every night

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...
sofeminine

Understanding Perimenopause: The Subtle Symptoms No One Talks About and How to Manage Them Effectively

You’re waking at 3:17 a.m. again. Heart fluttering. Brain lit like a motorway at midnight. The day after, you misplace words ...