When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet ...
Just as the circadian rhythm keeps time with the 24-hour rotation of the Earth, many organisms also track the slower rhythm ...
The disruption of sleeping and waking patterns from the daylight saving clock change reveals a great deal about our everyday ...
COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...
A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...
In the early hours of tomorrow morning the clocks will jump back an hour. But rather than celebrate having a lie-in, experts ...
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