'The Godfather of Bodybuilding' says this simple adjustment makes every rep hit harder ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

The Godfather of Bodybuilding' Charles Glass shared his chest fly variation that offers a better contraction on the upper ...

Rest is good... but only enough to recuperate quickly and concentrate. Sometimes you sit on the bench, focus hard on your chest, the pectoral muscles—then lean back and CRUSH the set. That’s it. A ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people. While it is well known for causing muscle weakness and stiffness, DM1 also ...

Simone Biles dramatically altered her professional gymnast body by getting a sizable breast augmentation, and two top plastic surgeons exclusively tell RadarOnline.com how that could affect her ...

Most of a bird’s power production for flight occurs in the breast muscles. This mass of meat — pectoralis muscle for the powerful downstroke on top of the supracoracoideus muscle for the upstroke — is ...

During the 1960s and 1970s, muscle cars were successful with the young car-buying demographic, not just with power and style, but also with cool model names. For the first few decades after cars ...

The mechanism of skeletal muscle contraction is a process that relies on calcium signaling. However, the physiological role of calcium-induced calcium release (CICR) through the ryanodine receptor ...

The Bravo star also revealed her daughter Sophia's real-time reaction to her latest plastic surgery while filming 'Real Housewives of Orange County' Charles Sykes/Bravo via Getty Tamra Judge has ...

The Real Housewives of Orange County star said she got 150cc "gummy bear" implants inserted after her plastic surgeon, Dr. Donny Mowlds, fixed her chest muscle from what had become an animation ...