Participants in a New Zealand e-bike pilot program say cycling has improved their physical and mental health and helped in ...

Physical fitness and psychological resilience develop side by side during adolescence, a life stage that lays the foundation ...

Village Caregiving reports that 75% of seniors prefer aging in place. The guide offers safety tips and solutions for enhancing senior home safety.

Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles.

Older women with greater strength had a significantly lower risk of death during an eight-year follow-up, researchers ...

No two senior centers are alike. We visited three very different venues in L.A. to learn how they’re changing for California’s aging population.

Make these two small changes to help manage aches and pains ...