Both juices are packed with antioxidants—but choosing the right one could make a real difference in your heart health, ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally lower your blood pressure.

Pomegranate is a nutrient-dense fruit that is packed with essential vitamins, minerals, and antioxidants. It can contribute to overall wellness, making it a superfood worthy of adding to your daily ...

18-year-old runs 10.00 (+0.9) seconds in first race of 2026 Equal-fastest legal 100m run by an Australian on home soil Sprint sensation Gout Gout has clocked the equal-fastest legal 100m run by an ...

Living with diabetes often feels like a constant balancing act, especially when it comes to fruit. While many steer clear of anything sweet, recent health discussions have brought the ‘jewel of fruits ...

Did you know that about 40% of people who have high LDL cholesterol (the “bad” cholesterol) levels are unaware of their status? If your doctor has told you your LDL is high, consider yourself lucky to ...

Faraway Village Old world pomegranate juice made with a giant wooden press Posted: 29 December 2025 | Last updated: 8 January 2026 Before machines, juice was made with weight, wood, and patience. This ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Q. Because I like grapefruit, my doctor prescribed rosuvastatin (Crestor) instead of a different statin to lower cholesterol. Later, I added 1/4 cup pomegranate juice to my regimen twice a day. Wow!

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Pomegranate seeds, also known as "arils," provide more fiber per serving than pomegranate juice. Both the seeds and juice offer antioxidants and heart health benefits. Pomegranate seeds, also known as ...

Pomegranate’s bioactive compounds such as punicalagins and ellagic acid show strong antioxidant, anti-inflammatory, and cardiovascular benefits, supporting health and longevity. Current research ...