For many adults in the US who fall short of recommended fruit intake, these findings offer a practical takeaway: increasing ...

Schools pledge to include at least 40 hours of nutrition education or equivalent competenc ...

Jason Smith, 56, was diagnosed with hypertension, high cholesterol and pre-diabetes after years of neglecting his health before overhauling his diet and lifestyle.

Not all nuts are created equal. While they all carry that familiar crunch and that comforting sense of eating something wholesome, the nutritional gap between the best and worst performers on this ...

There are two different types—and they serve completely separate purposes.

I find the new food pyramid confusing. Then again, I found the old one a bit baffling as well. I am delighted to see the ...

I’ve been practicing medicine in Southern Indiana for a long time, long enough to remember when nobody needed a government ...

Fermented foods such as sauerkraut, kimchi, kefir, yogurt, and miso differ in texture, taste, base ingredients, and probiotic ...

Food Network has revealed its 2026 Hot List, spotlighting the breakthrough culinary voices, innovators and trendsetters making their mark in the food content space and redefining how audiences cook, ...

This week’s dinners feature recipes from cozy curries to cheesy pastas that showcase the versatility of the Mediterranean diet. Dishes packed with protein, vegetables, whole grains and healthy fats ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy ...

I'm a dietitian who follows the Mediterranean diet, and I've been prioritizing consuming more fiber. My favorite things to get at Costco include Kirkland Signature dried plums and frozen berry blends.