New research breaks it down.

Your diet plays a big role in your general health and also the potential development of serious health issues. These meats in particular may increase your risk of prostate cancer.

Dr Marc Laniado made a choice to be more mindful of his own health - here's what he discovered, from 'exercise snacking' to ...

Eating a vegetarian diet can help lower your risk of five kinds of cancers, according to a recent study. The study published Feb. 27 by the British Journal of Cancer analyzed data from 1.8 million ...

A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding ...

A leading oncologist reveals science-backed foods that may help lower cancer risk, highlighting how a plant-forward, fiber-rich diet can reduce inflammation and support long-term health.

The study analyzed data from more than 1.8 million people for 16 years ...

In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...

This National Nutrition Month, Keystone Health explores the link between diet and mental health.

Cutting down on sodium when you have IgAN can help preserve your kidney function. Learn ways to drop salt without forgetting ...

Both polyphenols and probiotics are great for gut health for different reasons. Polyphenols feed existing bacteria, while probiotics introduce new bacteria into the gut.