Dr Marc Laniado made a choice to be more mindful of his own health - here's what he discovered, from 'exercise snacking' to the value of pet friends ...

A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a powerful role in keeping the body healthy, from supporting digestion and feeding ...

How much fiber you eat can strongly influence your overall health. Fiber supports healthy digestion and has been linked to a lower risk of certain ...

New research suggests that a vegetarian diet can help lower the risk of cancer, but not in all cases. We spoke to experts to ...

Researchers point to a shortage of vitamins and minerals in people avoiding all animal products, and say their avoidance of dairy affects calcium levels.

A vegetarian diet may help protect against five types of cancer , but it almost doubles the risk of oesophageal cancer, a landmark study has revealed.

There are different ways to manage fatigue during prostate cancer treatment, including exercise, sleep, complementary ...

The largest ever study of its kind found vegetarians have a 21% lower risk of pancreatic cancer and a 9% lower risk of breast ...

Supporting someone with prostate cancer is not always easy. Caregivers can protect their own mental health by exercising, eating healthy foods, prioritizing sleep, leaning on others, and more.

Consuming more plant-based foods following prostate cancer diagnosis was associated with improved sexual function, among other QOL domains.

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...