Every time a cell divides, it must copy its entire genome so that each daughter cell inherits a complete set of DNA. During that process, enzymes known as polymerases race along the DNA to copy its ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In a medium bowl or large glass container, whisk to combine yogurt, milk, honey, salt, and 1/4 cup peanut butter. Stir in oats and chia seeds. Spoon 1 Tbsp. jam each into the bottom of 2 resealable ...

To get an expert view on this, we reached out to Dr Geetika Chopra, Celebrity Holistic Nutritionist. Keep reading. Can Protein Deficiency Make You Fat? First things first, let us find out whether ...

Researchers at ETH Zurich recently explained the role of a molecular complex that orchestrates the production of proteins in our cells. They now show that this complex also controls the processing of ...

The most successful people have morning routines that set them up for greatness. Data shows that the way you structure the start of your day can have significant effects on your energy, creativity and ...

Maggie Wachter, a mother of two in Philadelphia, has heard every rinse-and-repeat excuse in the book to skip a bath. Recently, Wachter’s 11-year-old son declared that no shower was necessary after a ...

One out, seventh inning, 2-2 tie in Arlington. Ben Rice watched from the dugout as manager Aaron Boone called Paul Goldschmidt to pinch-hit for Austin Wells. When Goldschmidt crushed a 0-2 fastball ...

A study on how aging impacts the brain in killifish has found that getting old selectively impairs the production of some key DNA- and RNA-binding proteins. And this change contributes to hallmarks of ...