What it means to seek refuge in the U.S. has been transformed, casting aside an ethos of helping the persecuted nearly as old ...

Th Department of Transportation held a virtual public hearing on proposed rules to limit camping, panhandling and long-term stays at rest stops, roadside parks and other state ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Leftover tropical moisture from Priscilla combined with Tropical Storm Raymond will send rounds of heavy rain over parts of northern Mexico and the southwestern United States into early next week.

Experts say that setting your thermostat to the right temperature can help promote sleep — plus, more health tips from the ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Nutritionist Kendall Mackintosh recommends fruits packed with natural hormones and antioxidants to help regulate sleep cycles ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Researchers studied a group of adults to learn more about the connection between sleep quality and brain aging. The scientists used MRI scans to determine each person’s ‘brain age’ and compared that ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...