A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

WUHAN -- China's use of intelligent technology in river governance is attracting global interest as experts and officials gathered in Central China's Wuhan for the 2025 Great Rivers Forum amid ...

SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the night away. Carly Quellman, aka Carly Que, is a multimedia strategist and ...

Experts say that setting your thermostat to the right temperature can help promote sleep — plus, more health tips from the ...

Joyel Crawford, author of career advocacy book “Show Your Ask,” joins ABC News to discuss the growing rate of Americans using their paid time off to sleep rather than vacation. ‘Not Gonna Happen’: ...

Leftover tropical moisture from Priscilla combined with Tropical Storm Raymond will send rounds of heavy rain over parts of northern Mexico and the southwestern United States into early next week.

In anticipation of rainstorms coming into the area for the weekend, the Water Lights at Night event has been rescheduled, moving from Saturday to Sunday from 5-8 p.m. at the Butterfly Pond in Las ...

Pumpkin seeds are small but packed with nutrients, offering impressive health benefits. You can enjoy them at any time of day, but there are specific times when they may be particularly helpful for ...