Amazing Emotional Harp Music and Celtic Harp for Deep Relaxation, Calm and Sleep. 432 Hz Music, Harp Music Tibetan, Angelic ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Paula Stuebbe knew immediately when she saw the vacant suite in Mentor Commons Shopping Center that it was the right place ...

Scarlett Heart, a wellness business, is holding its official grand opening at noon Friday, Oct. 24. It will take place at 711 ...

Stress, anxiety, and burnout have become ubiquitous. While medical treatments are inevitable, many people are turning to ancient practices like meditation, reiki, chakra healing, and sound therapy for ...

Reiki, a healing therapy that involves a transfer of energy via gentle touch, may be linked to a reduction in pain after wisdom tooth surgery but not presurgical anxiety. The study was published on ...

In today's fast-paced world, we don't pay enough attention to our emotional well-being. Between completing the work deadlines, social events and family obligations, the pressure gradually builds up.

In a busy world, it is easy to accumulate emotional and mental clutter every day, mostly unknowingly. While solitude is a very powerful place for healing and reflection, it is partnered with something ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...