Independent research shows that the self-paced 'Still Tinnitus” course can help reduce tinnitus symptoms and improve quality of life for people with tinnitus worldwide.

From shared cups of tea to WhatsApp group check-ins, it is simple bids for connection that act as unseen safety nets for ...

Once seen as taboo, therapy is slowly becoming a path to healing for Indians in their 40s and 50s as they are now beginning ...

With autistic students’ drop-out rate spiking, here’s how to help them ease into their university career, allow for ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.

Big news in the menopause world: The Food and Drug Administration has just approved the drug elinzanetant as a non-hormonal ...

A 12-week web-based, guided self-help program offers similar benefits as 20 weeks of standard treatment in reducing binge ...

According to Kampala Capital City Authority data, 90,530 cases of mental health disorders among students were registered ...

There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing ...

Self-Help,” the latest movie for Newington natives Erik and Carson Bloomquist, uses a horror film framework to delve into ...

Rather than just aiding the pursuit of happiness, therapy aims to help develop the tolerance for ambivalence and ambiguity ...