To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less expensive cuts of meat like chicken thighs.

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function and greater diversity in their gut microbiota.

Medically reviewed by Allison Herries, RDN Low-carb diets provide fewer than 130 grams of carbohydrates per day.You can eat ...

If there’s one drink that really gets the girlies going, it’s a Diet Coke. These days, enjoying the sugar-free soda is practically a personality trait, with some die-hard fans going as far as to get ...

Amazon has slashed the prices of our best-loved fizzy drinks, with big discounts on multipack cans of Coke, Diet Coke, Pepsi ...

This week’s dishes are packed with vegetables, whole grains, healthy fats and lean protein for meals that are equally as delicious as they are balanced.

When magazine writer Tom Junod was growing up, he looked forward to his father Lou’s famous spaghetti and clam sauce. “He was ...

As we approached weaning, I became determined to feed her “real food”. However, in cutting out UPFs, there was an unexpected twist – not to our diets, but our family dynamic. My fiancé, Brett, had ...

Costco Canada's food court menu is getting a new addition: the Caramel Brownie Sundae. The mega-retailer announced the latest ...

President Donald Trump's 18-year-old granddaughter Kai Trump took to YouTube to show viewers the luxury grocery store Erewhon, remarking, 'I'm gonna need to file for bankruptcy' while looking at price ...

New research suggests certain diets can add years to your life. The impact happens even when you start the diets in midlife. Dietitians stress that it’s never too late to change your eating habits.