According to a study conducted by Inserm, approximately 20% of people are sleep-deprived and 9% suffer from severe insomnia.

Cannabinoids may reduce symptoms of some substance use and mental disorders, but the quality of evidence was mostly low in a systematic review and meta-analysis. The only finding of benefit with a ...

Sleep disorders represent an often underestimated risk factor for safety in public transport sectors. The experts of Auxologico IRCCS remind ...

Insomnia warning signs and when you should see a doctor about your poor sleep ...

Increasing numbers of Australians are using medicinal cannabis for anxiety, depression, insomnia, substance disorders and ...

There was some evidence that cannabinoids can reduce symptoms of cannabis use disorder, insomnia, tic or Tourette's syndrome, and autism spectrum disorder, but the quality of this evidence was ...

A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...

Researchers conduct the first meta-analysis comparing hypnotics in OSA patients, finding most are safe but flagging temazepam ...

The study revealed seven different types of hyperarousal. Almost every type of hyperarousal occurred across multiple ...

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the ...

OSA is a common sleep disorder characterized by oxygen desaturation due to repeated airway collapse during sleep.