Adults in Florida and Illinois who are ready to explore somatic therapy and Somatic Experiencing are welcome to contact Amy ...

You're exhausted from trying to hold it together. No matter how hard you try, you constantly feel stuck. Your body holds onto trauma and stress, keeping you constantly on edge, as if danger is always ...

Tired of feeling anxious, disconnected, and like no matter how much you do, it’s never enough? Struggling to set boundaries, slow down, or stop overthinking everything? You're the strong, reliable one ...

Report is part of a continuing series on public therapy education from the clinic. LONDON, ONTARIO, CANADA, March 10, ...

Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...

Naropa University in Boulder will launch a largely online version of its somatic counseling program starting in the summer of 2026. Somatic counseling focuses on the connection between the mind and ...

Popular, too, is somatic experiencing therapy, which works on the principle that trauma gets trapped in the body and, as a result, can be released physically. Various techniques can be used as part of ...

Haven't you heard? Talking therapy is out. Thanks to research suggesting a lack of success for those who take to the couch, plus mass fatigue over talking about our problems, we're all looking for new ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...

Denver-based virtual therapy practice unveils a redesigned website highlighting trauma-informed, relational care for ...

New York City, NY – Stefanie Raccuglia has announced the expansion of her psychotherapy practice in New York City, deepening her commitment to trauma-informed, relational, and b ...