The study revealed seven different types of hyperarousal. Almost every type of hyperarousal occurred across multiple disorders. However, the relative severity of each type of hyperarousal differed ...

Most of us go through periods of stress in our everyday lives - but there are actually seven types of 'hyperarousal', according to a new study.

Between four and 10 million people in the U.S. have fibromyalgia. Many doctors look askance at the disorder, leading some ...

For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...

Trying to normalize blood sugar levels and address dietary problems? Try out Malaika Arora's Chinese exercise routine for 10 minutes for faster result.

Thought tapping into your mind was just a metaphor? Think again.

It’s the first study demonstrating the power of single-session interventions in improving mental health long-term.

People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...

People on social media say a few minutes of fast, energetic movement — jumping, arm flailing, foot stomping — can release tension. Does it really work?

A single dose of the psychedelic drug dimethyltryptamine (DMT) had a rapid and sustained effect on depressive symptoms in a small trial. DMT – a fast-acting and extremely potent psychedelic found in ...

Researchers explore the links between birth control and depression, highlighting potential risks among adolescents.