Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

If you’re still searching for a New Year’s resolution that actually sticks — and doesn’t feel like a chore — Boost Cycle in ...

"I felt like I was dancing," says Kellie James about discovering spinning. "So, that was the first thing that hooked me." ...

When winter settles in, staying active often means exercising indoors, and KC offers plenty of options beyond the treadmill.

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Like treadmills and ellipticals, stationary bikes are a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

Not all spin classes are created equal. The fitness industry has evolved to offer a wide range of spinning experiences, catering to different fitness levels, goals, and preferences. Understanding ...