TRX, the global leader in functional training and creator of the iconic Suspension Trainer(TM), is proud to announce a dynamic alliance with The Picklr, North America's fastest-growing indoor ...

Build strength and muscle in your back and biceps muscles, and improve pulling power using the bodyweight row. Here's how, according to a personal trainer.

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced an exciting new partnership designed to deliver integrated training ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. It's hard to beat a Whoop, ...

Nobody, except Stellantis' new CEO, Antonio Filosa, and the fresh leader of American brands, Tim Kuniskis, knows the fate of the muscle car and muscle truck for the Dodge and Ram Truck brands. Alas, ...

FOR MOST GUYS, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...

Tron Inc. (NASDAQ:TRON), currently trading at $4.30 with a market capitalization of $153 million, announced this week that its board of directors has approved an amendment to the terms of previously ...

Brian is a published author who has been writing professionally for a decade in politics and entertainment, but found his calling covering the automotive industry. His love of cars started at an early ...

Why: There aren’t many exercises that target the three major muscles that make up the biceps – the biceps brachii, brachialis, and brachioradialis. By rotating from an underhand to an overhand grip ...