When it comes to fitness advice, Denise Austin has long been one of our go-to experts. She’s spent decades showing people how ...

Your daily horoscope for each zodiac sign is here on Monday, February 2, 2026. The Leo Moon is opposite Venus in Aquarius.

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Whether it's because they're focused on conversations or are too affected by stress, people who always forget their leftovers at restaurants usually have these 11 specific personality traits.

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

Supreme Leader Ayatollah Ali Khamenei was transferred to a fortified underground site in Tehran, over concerns of a possible American attack.

A meta-analysis pooled data on dose-response associations between daily steps and a broad range of health outcomes. Increasing daily step counts above 2,000 was associated with risk reductions in ...

(Family Features) With time away from work and school – not to mention indulgent feasts and social commitments – it’s easy to let good habits go by the wayside around the turn of the new year. Whether ...